How to spot an ill-fitting bra! A few common problems!
Does your bra ride up your back?
If you have back fat, you might think your bra is too small. It's not – it's actually probably too big and therefore riding up your back. Going down a band size will mean that your bra will sit snugly further down – stopping the back fat problem.
Does your cup spilleth over?
Do your boobs push out above the cups?
Do you have the “double-boob” effect?
That means you’re wearing too small a cup size! Try going up in cup size, and feel the difference.
Do your underwires stick out in front or dig in under your arms?
This is a sure sign that you are wearing too small a cup size, making the underwire lift up. The underwire should perfectly encase the boob, so you need to go up at least a cup size...